I am available for private yoga lessons, qigong sessions, yoga therapy, and wellness coaching in Austin, TX or to anywhere in the world over Skype. My focus is on therapeutic yoga and qigong for healing. I am currently in Yoga Yoga's IAYT-accredited Yoga Therapy program, having finished Module 1 and now in Practicum.
With many years of experience dealing with chronic fatigue syndrome, I specialize in helping people with fatigue and fibromyalgia. I also work with beginners, people with physical limitations, and seniors. Yoga styles include gentle yoga, chair yoga, restorative yoga, and laughter yoga.
I teach people of all spiritual backgrounds and will work with you based on your beliefs. I have also trained with both Yahweh Yoga and Holy Yoga, and offer yoga privates and yoga therapy based on Christian spirituality.
I am an RYT-500 with Yoga Alliance.
Yoga and Qigong Instructor Training
Yahweh Yoga: 100-hr YYT Program
Aqua Yoga Certification, White Crow Yoga, January 2016
Yoga Yoga Advanced Studies 500-hr Program, Completed February 2015
Certified Long White Cloud Qigong Level 1 Instructor, John Munro, January 2015
Restorative Yoga: Relax and Renew Certified Trainer, Judith Lasater, October 2013
Liz Franklin’s Yoga in Chairs Certification, Specializing in MS, Liz Franklin, June 2009
Karuna Yoga 200-hour Teacher Training Program, Hatha/Kundalini Yoga, Kelly Wood, May 2008
Teachers include: Leslie Kaminoff, Gary Kraftsow, Judith Lasater, Shiva Rea, Liz Franklin, and Mark Uridel
Yoga Therapy, Medical Qigong and Related Training
Yoga Therapy in Practice, Yoga Yoga, Austin TX, 300-hr Program February 2016 - October 2016
YogaAnatomy.Net Principles by Leslie Kaminoff, 100-hr Online Program, Completed April 2016
Sister Science: Certificate Course in Yogic Healing, Yoga Veda Institute, Completed April 2016
Advanced Applications of Ayurvedic Yoga Therapy, Yoga Veda Institute, June 2016 - October 2016
Zen Wellness Medical Qigong Training: 100-hr Online Program To Be Completed October 2016
Wisdom Healing Qigong: Beginning Sound Healing, May-June 2015
Registered with Yoga Alliance as an RYT-500
Member of the International Association of Yoga Therapists
CPR/First Aid/AED Certified * Insured