I offer the following in-person and distance services. My focus is on helping beginners, people with physical limitations and chronic illnesses*, and seniors. Yoga styles include Gentle Yoga, Yin Yoga, Chair Yoga, Yahweh Yoga and Restorative Yoga. Sessions are approximately one hour:
- Private Yoga Classes
- Wellness / Yoga Coaching
- Yoga Therapy
- Medical Qigong
- Ayurvedic Consultations
$85/hr (additional travel rates may apply for sessions at your home)
Please do not pay online as payment will depend on whether we work through a yoga studio, gym or your home.
Online (Video Conferencing) or Telephone
$75 for one session or $200 for a package of 3.
Sessions done virtually are 1-hour and can be used for Wellness / Yoga Coaching, Yoga Therapy, or Medical Qigong.
*Pro-Bono / Donation Services
I also offer pro-bono / donation-based consultations for clients who are suffering from the following chronic illnesses and are in financial need: Chronic Fatigue Syndrome, Fibromyalgia, Multiple Sclerosis. Please contact me for more information.